ACT to re-CONNECT – Signature Program.

We live in a world, that forces us to adapt and compromise our authentic self in order "to fit" in life. Adjust a little bit here to fit in corporate culture, or a little bit there to fit in romantic relationships or friendships. With time, this gap between who we really are and who we are pretending to be becomes bigger and bigger and happens on autopilot.

This 5-hours transformative program is an opportunity to slow down, to find out who you really are and how other people see you. In a safe and non-judgemental environment, led by an experienced life coach, you will gain practical tools and tecniques to use it in your daily life to improve your connection with yourself and others.

Who is this program for:

• You might feel a bit lost and want a direction
• You want to improve your current relationship with your partner/spouse/friends
• You want to extend your circle and learn how to build deep and authentic relationships with people
• You like to work on yourself and discover new parts of yourself

What you take away from this program will depend on you, but a list of potential outcomes might include (but not be limited to):

• Understanding of your core values and using them in guiding you in decision making or goal-setting
• Practical ways to engage in meaningful conversations and to deepen your connection with anyone anywhere
• Transforming conflict into a deeper connection and empathy in romantic relationships, friendships or work
• New connections/friends